Colorful, fresh cocktails that pack a punch. There is nothing like a refreshing beverage – am I right? With Spring upon us, it is time to break out the fresh fruit and herbs and get to mixing! This month we are focusing not only the cocktails but also the colors. Watermelons, blueberries, and blackberries are […]
food & drink
Snacking, Naturally
These healthy snacks let you indulge without guilt. You might be wondering what exactly “natural” snacks are… When I first discovered natural snacks, I wasn’t sure what it actually meant, either. Upon further investigation, this is the clear definition from the United States Department of Agriculture (USDA): “A natural product contains no artificial ingredients or […]
Organically Yours
Try these Spring farmer’s market recipes for bountiful meals this season. Spring is the beginning of Farmer’s Market season…. We can start to take our leisurely time perusing the fresh fruit and vegetables, meats, cheeses, and baked goods sold farm-fresh. Did you know that the food you buy from the grocery store travels about an […]
Creative Spring Salads
Try these top spring salad recipes for a flavorful and nutritious meal. Salads are one perfect way to eat healthy and be creative. As we all know, salad gives a high level of nutrients to your body like vitamins C, E, and folic acid, which are the key nutrients to a healthy immune system. You […]
5 Ingredient Meals
5 ingredient meals to make your days less hectic – plus a bonus recipe from food blogger Lindsay Tippens Cola. Does the thought of getting dinner on the table most weeknights stress you out? Kids, work, sports, I totally feel ya! I’ve always focused on simple, healthy meals; however, as soon as I became a […]
